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Meat Cook Time by Weight

Estimate cook time and target internal temperature for any cut and method.

Approx. cook time

1 hr 43 min

Min / pound

18

Base minutes

90

USDA safe temps for beef

rare 125°F · medium 135°F · well 145°F

Smoked meats are typically pulled 5–10°F before USDA final temp because they coast up. Beef/pork/lamb are rested 10–20 minutes before slicing. Always confirm with a calibrated instant-read thermometer.

About this tool

Pick the meat (beef, pork, lamb, chicken, turkey, fish), cut, cooking method (roast, smoke, sous-vide, grill), and weight. Get the estimated cook time in minutes/hours and the USDA-recommended internal temperature. A clean answer to the r/smoking, r/grilling, r/pelletgrills 'how long at 225' question.

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