Race Time Predictor

Predict your finish time for any distance from a recent race.

Distance just ran (km)

Time — hours

Time — minutes

Time — seconds

Predict for (km)

Predicted time

0:59:36

Pace

5.96 min/km

VDOT (approx)

0.7

About this tool

Riegel + VDOT-style estimate of equivalent performance at any distance. Targets r/running '5k to 10k conversion' threads.

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