Macro Splitter (Carbs / Fat / Protein)
Split a calorie target into carbs, fat, and protein grams.
Result
Carbs
200 g
Protein
150 g
Fat
66.7 g
关于此工具
Type total calories and the macro percentages you want. Get grams of each macro plus a percentage band (e.g. 30/40/30). Targets the r/Fitness 'how do I hit my macros' thread.
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