Calorie Burn Calculator
Estimate calories burned during exercise using MET formulas.
Estimated burn
343 kcal
30 min of running (8 km/h) at 70 kg.
How it's calculated
MET (metabolic equivalent) × weight (kg) × hours.
About this tool
Pick an activity, enter weight and duration, get calories burned. Includes 30+ common activities from running to typing.
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